Counselling
Let's figure it out together.
Life can feel complicated sometimes. Sometimes we know something isn't working, but we're just not sure why. Maybe relationships feel harder than they should, you're feeling stuck, or the same situations keep playing out in your life. Counselling offers a space to slow down, explore what's happening, and work towards meaningful, lasting change.
How we can work together
Individual Counselling
Sometimes the hardest relationship to understand is the one we have with ourselves.
Whether you're navigating relationship challenges, feeling overwhelmed, struggling with boundaries, or wanting to understand why the same patterns keep repeating, counselling provides a space to explore what's happening and find a way forward.
Common reasons people seek counselling
• Relationship challenges
• Communication difficulties
• Boundaries and people-pleasing
• Family and friendship issues
• Stress and emotional overwhelm
• Self-worth and confidence
• Life transitions
• Repeating relationship patterns
50 minute session $150
Couples Counselling
All relationship experiences conflict. Learning how to navigate those moments can strengthen understanding, trust and connection.
Whether you're feeling disconnected, struggling to communicate, facing recurring conflict, or wanting to strengthen an already healthy relationship, couples counselling provides a space to better understand one another and reconnect as a team.
Common areas we explore
• Communication
• Conflict resolution
• Emotional connection
• Trust and repair
• Boundaries and expectations
• Life transitions
• Parenting and family dynamics
75-minute session $225
Online counselling
All sessions are delivered securely online, allowing you to access support wherever you are in Australia.
Australian Counselling Association (ACA) — Level 2 Member
Member No. 27394